1. No Medical Advice

The content provided on FitSession.Studio, including all text, graphics, images, exercise routines, and other material ("Content"), is for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before starting any exercise program. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

2. Assumption of Risk

Exercise and physical activity involve inherent risks of injury. By using FitSession.Studio and participating in any exercise programs or routines suggested on this website, you voluntarily assume all risks associated with such activities.

You acknowledge that you are participating in these activities at your own risk and that FitSession.Studio shall not be liable for any injury, harm, or damage that may occur as a result of your participation.

3. No Warranties

The Content and services on this website are provided "as is" without any warranties, express or implied. FitSession.Studio makes no representations or warranties regarding:

• The accuracy, completeness, or usefulness of any Content
• The safety or effectiveness of any exercise program or routine
• The results that may be obtained from using the Content
• The correction of any defects or errors in the service

4. Limitation of Liability

To the fullest extent permitted by applicable law, FitSession.Studio, its affiliates, officers, employees, agents, partners, and licensors shall not be liable for:

• Any direct, indirect, incidental, special, consequential, or punitive damages
• Loss of profits, data, use, goodwill, or other intangible losses
• Bodily injury, disability, or death

Resulting from (i) your access to or use of, or inability to access or use, the service; (ii) any conduct or content of any third party on the service; (iii) any content obtained from the service; or (iv) unauthorized access, use, or alteration of your transmissions or content.

5. Individual Responsibility

You are solely responsible for:

• Consulting with a healthcare professional before beginning any exercise program
• Determining whether any exercise is appropriate for your physical condition
• Performing exercises with proper form and technique
• Using appropriate safety equipment and exercising in a safe environment
• Listening to your body and not exceeding your physical limitations

6. Third-Party Content

This website may contain content provided by third parties, including user-generated content. We do not endorse and are not responsible for the accuracy or reliability of any opinion, advice, or statement made by third parties.

7. Changes to This Disclaimer

We may update this Disclaimer from time to time. The updated version will be indicated by an updated "Last Updated" date and will be effective immediately upon posting.

8. Contact Us

If you have any questions about this Disclaimer, please contact us at: